I decided to try out my new Vitamix for the first time today. I have been umming and ahhing about whether to use it before I moved house, since it was so neatly packed. But in the end my curiosity got the better of me and I unpacked my new, gleaming red 5200 model and [...]
http://www.petrasmirnoff.com/vitamix/
Your Right to be Beautiful – The Miracle of Raw Foods How to halt the train of aging & meet the most beautiful you Tonya Zavasta BR Publishing ISBN 9780974243443 Disadvantaged in the beauty stakes by a crippling disability from childhood, Tonya is both sincere and determined to share her discovery that you can become [...]
http://www.petrasmirnoff.com/your-right-to-be-beautiful/
A couple of days ago I attempted to make my first ever batch of raw fermented vegetables – cabbage and carrot kim-chi. This is what I did: Processed the carrots and cabbage and separated some juice Added the juice to the blender with some ginger and cayenne pepper Added the grated carrots and cabbage to [...]
http://www.petrasmirnoff.com/how-not-to-make-kim-chi-and-what-to-do-if-you-repeat-my-mistake/
I bought some of these wide-mouth preserving jars recently when I did a two week juice feast. They really are fantastic! Mason jars don’t really seem to be so popular here in Australia. One hardware store near me sells Fowler Vacuola jars, but they cost about $10 a piece. Insane really when you consider that [...]
http://www.petrasmirnoff.com/ball-wide-mouth-preserving-jars/
Actually, that’s not true at all. I used to dislike eating greens. I think I probably ate a little bit of wilted spinach on toast or in a curry every now and then, but otherwise I would stick to food that was definitely not green. But these days, thanks to a few changes I made [...]
http://www.petrasmirnoff.com/its-not-that-easy-eating-greens-spending-each-day-munching-on-leaves/
