Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden This is the first time in a while where I’ve set goals to focus for a full 30 days. I have been allowing myself to be scattered and start a lot of [...]
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Recent Posts
- Activated Spicy Wattleseed and Bush Tomato Pecans
- Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham
- Why a high fruit raw food diet requires exercise
- Scientific study showing almonds and walnuts can help PCOS
- Nutritional data revealed (And the winner is!)
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Bookmarks
Goal achievement: recognising and breaking through obstacles that are standing in my way
http://www.petrasmirnoff.com/day-18-goal-achievement-recognising-and-breaking-through-obstacles-that-are-standing-in-my-way/
Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden Well I haven’t been posting the last few days because I’ve had some other priorities come up, but now I can play catch up and share how I’m going with my 30 [...]
http://www.petrasmirnoff.com/day-14-of-current-focus-points-balcony-garden-lost-1-6kg-so-far-completed-two-weeks-of-c25k-and-had-some-self-discoveries-about-anxiety/
Teach what you want to learn
I have been working on adding all the Search Engine Optimisation (SEO) for my online book Fast Track Your Success and Happiness which I originally wrote when I was 22. Its funny reading back on it to be honest, because some of what I wrote makes me laugh now that I’m a little older, but [...]
http://www.petrasmirnoff.com/teach-what-you-want-to-learn/
Premature Birth – where can you get support?
Yesterday I posted a short video that I put together last year, but I didn’t discuss the topic of premature birth at all because its a difficult topic to write about. It’s a highly emotional topic and everyone has a different opinion about it, especially those who have experienced the situation in their own lives. [...]
http://www.petrasmirnoff.com/premature-birth-where-can-you-get-support/
My points of strength and weakness – the direction of this blog
I have been thinking about which direction I would like this blog to take. Certainly it is an avenue for sharing my extensive love for reading non-fiction with a wider audience – why should I keep all the information I read about to myself? But in addition, as the subjects often tend towards self development, [...]
http://www.petrasmirnoff.com/my-points-of-strength-and-weakness-the-direction-of-this-blog/
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- The power of simple food
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- Goal achievement: recognising and breaking through obstacles that are standing in my way
- Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
- The Ladycomp fertility monitor and BBT charting
- Moving along on my C25K running program
- General updates, maca recipes
- Supporting the adrenals by going to bed before 10pm
- Supporting the adrenals with wise food choices, avoiding sugar and caffeine
- Buying and eating organic and chemical-free food in order to improve health
- Reducing xenoestrogens from plastic in contact with food
- Balancing the endocrine system including the use of maca
- Focusing on health for the next 30 days
- Self-watering permaculture container garden with the wetpots watering system
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July (10) -
- Jogging in my Vibram FiveFingers Shoes
- Reading, reading...
- How to add JUnit tests to a Java project (for beginners)
- Gourmet Raw Vegetarian Ingredients - Enoki Mushroom
- The case against switch statements
- What you can do about groupthink
- Tasty raw greens and kale chips
- Wetpots on my balcony
- Increase your creativity!
- Now is -not- a good time for buying an apartment in Melbourne
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June (16) -
- Iconoclast Personality Profile
- Teach what you want to learn
- SEO warrior: Updating the title tag
- My ideas file
- A successful low fat mostly raw food diet
- Donald Trump Attempts to Teach You How to Think Like a Billionaire
- Book Review: Refuse to Choose! A revolutionary program for doing everything that you love
- Read my book online
- How to get boring jobs done
- How to finish any project you start
- Raw snack sticks
- Search for an apartment continues
- Working out the blog as I go...
- Lunch at Le Cru
- Premature Birth - where can you get support?
- How to succeed in job interviews
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May (20) -
- Stop eating fish immediately! (the effects of the Gulf of Mexico oil spill)
- Too busy to do what you love?
- Vitamix
- Book Review: The Renaissance Soul: Life Design for People with Too Many Passions to Pick Just One
- Why renting can be smarter than buying real estate
- How to solve big problems (Part 1 of 2)
- How to solve big problems (Part 2 of 2)
- How to succeed when you want to do everything
- When was the last time you considered your values?
- Reckless Economics
- Book Review: Your Right to Be Beautiful
- How to give yourself an enema
- How not to make kim-chi; and what to do if you repeat my mistake!
- My points of strength and weakness - the direction of this blog
- Reputation is what the world thinks a man is; character is what he really is. - Anonymous
- Ball wide-mouth preserving jars
- Why our health is in a pickle
- It's not that easy eating greens; spending each day munching on leaves...
- Loving the Job You Hate
- The Scanner Personality
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Recent Posts
- Activated Spicy Wattleseed and Bush Tomato Pecans
- Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham
- Why a high fruit raw food diet requires exercise
- Scientific study showing almonds and walnuts can help PCOS
- Nutritional data revealed (And the winner is!)
Sample of Posts
Career Development
Creativity and Problem Solving
Endocrine System
- Balancing the endocrine system including the use of maca
- General updates, maca recipes
- The Ladycomp fertility monitor and BBT charting
- Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
- Supporting the adrenals with wise food choices, avoiding sugar and caffeine
- Reducing xenoestrogens from plastic in contact with food
- Buying and eating organic and chemical-free food in order to improve health
- Supporting the adrenals by going to bed before 10pm
Fitness
General Health
- How to give yourself an enema
- Why a high fruit raw food diet requires exercise
- Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham
- Stop eating fish immediately! (the effects of the Gulf of Mexico oil spill)
- Scientific study showing almonds and walnuts can help PCOS
- Vitamix
- Ball wide-mouth preserving jars
- Why our health is in a pickle
- It's not that easy eating greens; spending each day munching on leaves...
General Thoughts
Getting things done
Health
- How to give yourself an enema
- When was the last time you considered your values?
- Ball wide-mouth preserving jars
- Learning and studying health, working towards accreditation and sharing with others
- Focusing on health for the next 30 days
- Why our health is in a pickle
- Premature Birth - where can you get support?
- How not to make kim-chi; and what to do if you repeat my mistake!
Health Book Review
Organic Food
Permaculture
- Self-watering permaculture container garden with the wetpots watering system
- Self-watering permaculture container garden with the wetpots watering system
- Wetpots on my balcony
- Wetpots on my balcony
- Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
Personal Finance
Petra's health goals
- Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham
- Balancing the endocrine system including the use of maca
- General updates, maca recipes
- The Ladycomp fertility monitor and BBT charting
- Learning and studying health, working towards accreditation and sharing with others
- Focusing on health for the next 30 days
- Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
- Supporting the adrenals with wise food choices, avoiding sugar and caffeine
- Reducing xenoestrogens from plastic in contact with food
- Moving along on my C25K running program
Petra's Own Self Development
- My points of strength and weakness - the direction of this blog
- Goal achievement: recognising and breaking through obstacles that are standing in my way
- Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
- Premature Birth - where can you get support?
- Teach what you want to learn
Quotations
Raw Food Diet
- Why a high fruit raw food diet requires exercise
- Why a high fruit raw food diet requires exercise
- Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham
- Gourmet Raw Vegetarian Ingredients - Enoki Mushroom
- Scientific study showing almonds and walnuts can help PCOS
- A successful low fat mostly raw food diet
- Vitamix
- Ball wide-mouth preserving jars
- The power of simple food
- Tasty raw greens and kale chips
Relationships
Scanner Personality/ Renaissance Soul
- How to finish any project you start
- How to get boring jobs done
- Book Review: Refuse to Choose! A revolutionary program for doing everything that you love
- The Scanner Personality
- Book Review: The Renaissance Soul: Life Design for People with Too Many Passions to Pick Just One
- How to succeed when you want to do everything
- Too busy to do what you love?
Self Development
Self Development Book Review
Software Development
