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	<title>Comments for </title>
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	<link>http://www.petrasmirnoff.com</link>
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		<title>Comment on Activated Spicy Wattleseed and Bush Tomato Pecans by Phase 1 Rainbow Green Live-Food Cuisine – Day 3 – 2/01/2011</title>
		<link>http://www.petrasmirnoff.com/activated-spicy-wattleseed-and-bush-tomato-pecans/comment-page-1/#comment-79</link>
		<dc:creator>Phase 1 Rainbow Green Live-Food Cuisine – Day 3 – 2/01/2011</dc:creator>
		<pubDate>Sun, 02 Jan 2011 23:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=1009#comment-79</guid>
		<description>[...] Activated Spicy Wattleseed and Bush Tomato Pecans [...]</description>
		<content:encoded><![CDATA[<p>[...] Activated Spicy Wattleseed and Bush Tomato Pecans [...]</p>
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		<title>Comment on Why a high fruit raw food diet requires exercise by Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham</title>
		<link>http://www.petrasmirnoff.com/why-a-high-fruit-raw-food-diet-requires-exercise/comment-page-1/#comment-71</link>
		<dc:creator>Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham</dc:creator>
		<pubDate>Fri, 31 Dec 2010 04:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=957#comment-71</guid>
		<description>[...] Why a high fruit raw food diet requires exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] Why a high fruit raw food diet requires exercise [...]</p>
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		<title>Comment on Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety by Petra Smirnoff</title>
		<link>http://www.petrasmirnoff.com/day-14-of-current-focus-points-balcony-garden-lost-1-6kg-so-far-completed-two-weeks-of-c25k-and-had-some-self-discoveries-about-anxiety/comment-page-1/#comment-63</link>
		<dc:creator>Petra Smirnoff</dc:creator>
		<pubDate>Wed, 18 Aug 2010 22:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=899#comment-63</guid>
		<description>Do you mean the 21 day complaint free challenge? Not complaining for 3-7 days would probably be a good start. Maybe we can each choose how long we want to not complain for, based on how important it is to us?</description>
		<content:encoded><![CDATA[<p>Do you mean the 21 day complaint free challenge? Not complaining for 3-7 days would probably be a good start. Maybe we can each choose how long we want to not complain for, based on how important it is to us?</p>
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		<title>Comment on Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety by lisa</title>
		<link>http://www.petrasmirnoff.com/day-14-of-current-focus-points-balcony-garden-lost-1-6kg-so-far-completed-two-weeks-of-c25k-and-had-some-self-discoveries-about-anxiety/comment-page-1/#comment-62</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Wed, 18 Aug 2010 12:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=899#comment-62</guid>
		<description>can we start with a 7 day challenge? Or.. 3?</description>
		<content:encoded><![CDATA[<p>can we start with a 7 day challenge? Or.. 3?</p>
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		<title>Comment on Balancing the endocrine system including the use of maca by Day 2 of focusing on: balancing endocrine system, returning to ideal weight, C25K and balcony garden!</title>
		<link>http://www.petrasmirnoff.com/day-1-of-focusing-on-balancing-endocrine-system-returning-to-ideal-weight-c25k-and-balcony-garden/comment-page-1/#comment-56</link>
		<dc:creator>Day 2 of focusing on: balancing endocrine system, returning to ideal weight, C25K and balcony garden!</dc:creator>
		<pubDate>Thu, 05 Aug 2010 21:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=804#comment-56</guid>
		<description>[...] Day 1 of focusing on: balancing endocrine system, returning to ideal weight, C25K and balcony garden... [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 1 of focusing on: balancing endocrine system, returning to ideal weight, C25K and balcony garden&#8230; [...]</p>
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		<title>Comment on Jogging in my Vibram FiveFingers Shoes by Focusing on health this month</title>
		<link>http://www.petrasmirnoff.com/my-vibram-fivefingers-shoes/comment-page-1/#comment-52</link>
		<dc:creator>Focusing on health this month</dc:creator>
		<pubDate>Tue, 03 Aug 2010 22:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=760#comment-52</guid>
		<description>[...] Jogging in my Vibram FiveFingers Shoes [...]</description>
		<content:encoded><![CDATA[<p>[...] Jogging in my Vibram FiveFingers Shoes [...]</p>
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		<title>Comment on Jogging in my Vibram FiveFingers Shoes by Petra Smirnoff</title>
		<link>http://www.petrasmirnoff.com/my-vibram-fivefingers-shoes/comment-page-1/#comment-51</link>
		<dc:creator>Petra Smirnoff</dc:creator>
		<pubDate>Mon, 02 Aug 2010 22:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=760#comment-51</guid>
		<description>Hi Lisa! Well done :) I was running on the treadmill last night for some consistency because Melbourne CBD is very stop/start with people and traffic lights everywhere. I did 4km as intervals including the warm up and cool down but I could have done more! I finished my last interval by cranking up the speedo a couple more km/hr to get my body used to running a bit faster :) I wear my vibrams everywhere, except for work where I wear heels. LOL, calves must get quite a workout.</description>
		<content:encoded><![CDATA[<p>Hi Lisa! Well done <img src='http://www.petrasmirnoff.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I was running on the treadmill last night for some consistency because Melbourne CBD is very stop/start with people and traffic lights everywhere. I did 4km as intervals including the warm up and cool down but I could have done more! I finished my last interval by cranking up the speedo a couple more km/hr to get my body used to running a bit faster <img src='http://www.petrasmirnoff.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I wear my vibrams everywhere, except for work where I wear heels. LOL, calves must get quite a workout.</p>
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		<title>Comment on Jogging in my Vibram FiveFingers Shoes by lisa</title>
		<link>http://www.petrasmirnoff.com/my-vibram-fivefingers-shoes/comment-page-1/#comment-50</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 02 Aug 2010 22:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=760#comment-50</guid>
		<description>did my first 10k run on Sunday, faster than I have ever been on the street - though I hadn&#039;t really tried before.. doesnt matter :) 
Are you wearing yours all the time now?
cherry-ohs</description>
		<content:encoded><![CDATA[<p>did my first 10k run on Sunday, faster than I have ever been on the street &#8211; though I hadn&#8217;t really tried before.. doesnt matter <img src='http://www.petrasmirnoff.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Are you wearing yours all the time now?<br />
cherry-ohs</p>
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		<title>Comment on Jogging in my Vibram FiveFingers Shoes by zveto4ek</title>
		<link>http://www.petrasmirnoff.com/my-vibram-fivefingers-shoes/comment-page-1/#comment-47</link>
		<dc:creator>zveto4ek</dc:creator>
		<pubDate>Fri, 30 Jul 2010 11:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=760#comment-47</guid>
		<description>it was very interesting to read www.petrasmirnoff.com
I want to quote your post in my blog. It can?
And you et an account on Twitter?</description>
		<content:encoded><![CDATA[<p>it was very interesting to read <a href="http://www.petrasmirnoff.com" rel="nofollow">http://www.petrasmirnoff.com</a><br />
I want to quote your post in my blog. It can?<br />
And you et an account on Twitter?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Gourmet Raw Vegetarian Ingredients &#8211; Enoki Mushroom by medical assistant</title>
		<link>http://www.petrasmirnoff.com/gourmet-raw-vegetarian-ingredients-enoki-mushroom/comment-page-1/#comment-45</link>
		<dc:creator>medical assistant</dc:creator>
		<pubDate>Wed, 28 Jul 2010 00:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.petrasmirnoff.com/?p=725#comment-45</guid>
		<description>Valuable info. Lucky me I found your site by accident, I bookmarked it.</description>
		<content:encoded><![CDATA[<p>Valuable info. Lucky me I found your site by accident, I bookmarked it.</p>
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