Well something came up only one day after my last post about breaking through obstacles, and it was a big enough issue that I had to stop everything I was doing and focus all my attention onto fixing the problem. It was such an intense pressure that afterwards I needed a few days of complete rest and recuperation. As a result, the momentum has been lost from the focus points and it doesn’t feel right to start these ones exactly where I left off. I could kick myself for lack of discipline, or I could celebrate flexibility. I think the latter is the better approach
I’ll come up with some new focus points soon.
As a final report on my previous focus points, I learned a new way to make water wicking planter-boxes for the balcony so that is great news. I’m going to put it into practise once I have the equipment ready. I shared my desire to support my endocrine system with my naturopath who has suggested some herbs that will work well to restore adrenal balance and can be used alongside the maca (which I am now using faithfully in a daily tomato-based savoury smoothie, which I have decided is the tastiest way to consume maca). I have definitely lost some weight, and I have also benefited from cutting out the higher glycemic foods like dried fruit from my diet. Finally I did get to W3D2 of the C25K running program, and I am confident that I can get back into it this weekend.
I am looking forward to a new set of focus points, and in the meantime writing about some of the books I have been reading lately!
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