Since introducing a bit of bread into my diet six months ago I have been constantly battling with candida again, which once it flares up is incredibly difficult to get rid of. I have since removed the bread from my diet again, but once our bodies are harbouring a yeast infection it doesn’t just go [...]
http://www.petrasmirnoff.com/80-10-10_vs_rainbow_green/
Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden This is the first time in a while where I’ve set goals to focus for a full 30 days. I have been allowing myself to be scattered and start a lot of [...]
http://www.petrasmirnoff.com/day-18-goal-achievement-recognising-and-breaking-through-obstacles-that-are-standing-in-my-way/
Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden Well I haven’t been posting the last few days because I’ve had some other priorities come up, but now I can play catch up and share how I’m going with my 30 [...]
http://www.petrasmirnoff.com/day-14-of-current-focus-points-balcony-garden-lost-1-6kg-so-far-completed-two-weeks-of-c25k-and-had-some-self-discoveries-about-anxiety/
Today is my fourth day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden Over the last week I’ve been taking notes about sugar and caffeine consumption and how that affects the endocrine system and body [...]
http://www.petrasmirnoff.com/day-4-of-focus-points-supporting-the-adrenals-with-wise-food-choices-avoiding-sugar-and-caffeine/
Enoki mushrooms are available both in plentiful supply and quite cheaply at Melbourne’s Queen Victoria Markets so today I thought I would give them a try. Added to my salad I found them to be pleasantly mild and also very pretty. I think these little mushrooms will become a staple! So I looked online to [...]
http://www.petrasmirnoff.com/gourmet-raw-vegetarian-ingredients-enoki-mushroom/
I just wrote a bunch of posts on my favourite raw food forum at Raw Pleasure .com .au and realised that I probably have something that I need to share since I wrote something very similar in at least two separate posts! Well I might as well share it on my own blog too, and [...]
http://www.petrasmirnoff.com/a-successful-low-fat-mostly-raw-food-diet/
Your Right to be Beautiful – The Miracle of Raw Foods How to halt the train of aging & meet the most beautiful you Tonya Zavasta BR Publishing ISBN 9780974243443 Disadvantaged in the beauty stakes by a crippling disability from childhood, Tonya is both sincere and determined to share her discovery that you can become [...]
http://www.petrasmirnoff.com/your-right-to-be-beautiful/
