Well something came up only one day after my last post about breaking through obstacles, and it was a big enough issue that I had to stop everything I was doing and focus all my attention onto fixing the problem. It was such an intense pressure that afterwards I needed a few days of complete [...]
http://www.petrasmirnoff.com/goals-are-just-a-direction-of-focus-if-we-dont-succeed-the-first-time-try-again/
Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden This is the first time in a while where I’ve set goals to focus for a full 30 days. I have been allowing myself to be scattered and start a lot of [...]
http://www.petrasmirnoff.com/day-18-goal-achievement-recognising-and-breaking-through-obstacles-that-are-standing-in-my-way/
Today is my seventh day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I have found that focusing on particular goals is definitely helping to accomplish more. Otherwise with my scanner personality I can get [...]
http://www.petrasmirnoff.com/day-7-of-focus-points-general-updates-maca-recipes/
Well I must say I have not been doing too well with this one. This is from my notebook: day 1 – 10pm – woke up full of energy at 4am! day 2 – 10:30pm – woke up at 4am again, but this time I decided to have a sleep in until 7am. Was previously [...]
http://www.petrasmirnoff.com/day-6-of-focus-points-%e2%80%93-supporting-the-adrenals-by-going-to-bed-before-10pm/
“There’s not enough hours in the day!!” That is the shriek my husband has been putting up with almost every day throughout July and this week as I scrambled to do all the things I’d like to do and read about all the things that I am interested in. So, as is always the case [...]
http://www.petrasmirnoff.com/focusing-on-health-this-month/
