Well something came up only one day after my last post about breaking through obstacles, and it was a big enough issue that I had to stop everything I was doing and focus all my attention onto fixing the problem. It was such an intense pressure that afterwards I needed a few days of complete [...]
Goals are just a direction of focus – if we don’t succeed the first time, try again!
http://www.petrasmirnoff.com/goals-are-just-a-direction-of-focus-if-we-dont-succeed-the-first-time-try-again/
Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety
Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden Well I haven’t been posting the last few days because I’ve had some other priorities come up, but now I can play catch up and share how I’m going with my 30 [...]
http://www.petrasmirnoff.com/day-14-of-current-focus-points-balcony-garden-lost-1-6kg-so-far-completed-two-weeks-of-c25k-and-had-some-self-discoveries-about-anxiety/
The Ladycomp fertility monitor and BBT charting
Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I’ve been enjoying learning all about the endocrine/ hormones system in the last couple of weeks, I’ve always been fascinated by biology, but these days with our modern technologies we are quite [...]
http://www.petrasmirnoff.com/day-10-of-current-focus-points-the-ladycomp-fertility-monitor-and-bbt-charting/
General updates, maca recipes
Today is my seventh day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I have found that focusing on particular goals is definitely helping to accomplish more. Otherwise with my scanner personality I can get [...]
http://www.petrasmirnoff.com/day-7-of-focus-points-general-updates-maca-recipes/
Buying and eating organic and chemical-free food in order to improve health
Ah, the weekend. Finally I get a chance to relax. Today is my third day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I’m making good progress on my goals this week, although I am [...]
http://www.petrasmirnoff.com/day-3-of-focusing-on-balancing-endocrine-system-returning-to-ideal-weight-c25k-and-balcony-garden/
Reducing xenoestrogens from plastic in contact with food
Today is my second day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden So here are some thoughts from my notebook about achieving progress in these areas. Today again I’ll be focusing on the endocrine [...]
http://www.petrasmirnoff.com/day-2-of-focusing-on-balancing-endocrine-system-returning-to-ideal-weight-c25k-and-balcony-garden/
Balancing the endocrine system including the use of maca
Today is my first day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I’ll be focusing on these four goals over the next 30 days and so I’ll report my progress here to keep myself [...]
http://www.petrasmirnoff.com/day-1-of-focusing-on-balancing-endocrine-system-returning-to-ideal-weight-c25k-and-balcony-garden/
