All posts tagged maca

Goals are just a direction of focus – if we don’t succeed the first time, try again!

Well something came up only one day after my last post about breaking through obstacles, and it was a big enough issue that I had to stop everything I was doing and focus all my attention onto fixing the problem. It was such an intense pressure that afterwards I needed a few days of complete [...]

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Balcony garden, lost 1.6kg of my extra 3kg so far, completed two weeks of C25K and had some self-discoveries about anxiety

Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden Well I haven’t been posting the last few days because I’ve had some other priorities come up, but now I can play catch up and share how I’m going with my 30 [...]

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The Ladycomp fertility monitor and BBT charting

Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I’ve been enjoying learning all about the endocrine/ hormones system in the last couple of weeks, I’ve always been fascinated by biology, but these days with our modern technologies we are quite [...]

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General updates, maca recipes

Today is my seventh day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I have found that focusing on particular goals is definitely helping to accomplish more. Otherwise with my scanner personality I can get [...]

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Buying and eating organic and chemical-free food in order to improve health

Ah, the weekend. Finally I get a chance to relax. Today is my third day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I’m making good progress on my goals this week, although I am [...]

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Reducing xenoestrogens from plastic in contact with food

Today is my second day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden So here are some thoughts from my notebook about achieving progress in these areas. Today again I’ll be focusing on the endocrine [...]

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Balancing the endocrine system including the use of maca

Today is my first day concentrating on the following goals: Looking after my endocrine system Reducing my weight back to normal after gaining 3kg Completing four weeks of C25K Creating a balcony garden I’ll be focusing on these four goals over the next 30 days and so I’ll report my progress here to keep myself [...]

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